If you’re into sports and fitness, you have probably already wondered whether basketball shoes vs. running shoes, what are the differences?

As mentioned in our guide to the fitness of basketball shoes for running, making sure that the right footwear for your particular sport is key to injury prevention and comfort is critical.

With that in mind, we’ve put together this guide to help you understand some of the similarities and differences between them, and to give our opinion on which is the best.

Let’s begin…

Basketball shoes vs running shoes – price

First of all, it’s worth noting that the price of both basketball shoes and treadmills varies from brand to brand, depending on the technology and materials used.

That being said, you can get a pair of beginner’s mid-range running shoes like this Brooks Revel 5 on our list of the best running shoes that are cheaper than a pair of mid-range basketball shoes like the adidas Lady 7’s.

Either way, however, if you look at some of the latest and most advanced models, like these adidas 4DFWDs, you might be able to spend a little more money depending on your size.

In general, you will likely find that most running shoes are a little cheaper than basketball sneakers, which is probably not surprising as basketball shoes tend to use more materials.

Basketball shoes vs. running shoes – lightness

In both cases, the top manufacturers in each sport usually try to make their shoes as light as possible in order to maximize athletic performance.

A 2018 study of basketball shoes found that wearing lighter sneakers had a 2.1% positive effect and 1.6% positive effect on jumping and sprinting, respectively, are made of woven fabric.

However, we believe that you will find running shoes lighter than basketball sneakers, for example a pair of Nike Air Zoom Alphafly Next% weighs only 210 g, while adidas Harden Vol. 5s, which are mainly built for agile point guards, weigh at 460 g more than double.

Basketball shoes vs. running shoes – comfort

When it comes to comfort, it’s mostly about getting the right fit, which we talked about in our article “How should basketball shoes fit?” Manual.

We mention, to maximize comfort, Clarks recommends leaving about a finger’s width between your longest toe and the end of your shoe, which can also be used with running shoes.

Running shoes also usually come with a lot of padding in the soles, which arguably makes them more comfortable as they absorb as much shock as possible with each step.

That said, basketball shoes also contain a ton of cushioning like Zoom Air technology to help distribute the force when landing a jump, but they’re also usually quite stiff to protect your ankles.

Basketball Shoes Vs. Running Shoes: What’s the Difference?

Overall, we believe that you will likely get the best athletic performance out of shoes that are designed for that particular sport.

For example, a 2017 report by Morgan Stanley estimates that Nike invested approximately $ 2.5 billion in total research and development of its basketball shoes over a 5-year period, so it can be assumed that their sneakers are as fine as Possible to be matched to be the best can be to play with.

In terms of everyday use, as mentioned in our guide, “Are basketball shoes comfortable”, we believe that running shoes are better because they are typically lighter and designed for forward movements that are more similar to typical everyday movements.

However, if you follow our guide, Are Basketball Shoes Good For The Gym?